My sweet 12 year old son, Tristan, joined me for this episode! We had a great conversation as a follow up to my solo episode last week about 'Navigating Difficult Conversations with Kid." Tristan shared insights from his perspective as a child,...

 In this solo episode, I’m taking on a topic you guys asked for: tackling tough talks with kids. I’m breaking it down into two parts. First, I’ll be sharing a parent’s and therapists view on why these conversations can be tricky, along wit...

My guest today is Natalie McCabe, a parenting coach. Most, if not all parents have used technology to entertain our kids, and of course, to entertain ourselves. But how often do we stop to notice how our moods are impacted by the use of technol...

Solo Episode today! In this episode, I delve into my experiences managing anxiety and the need for control while away from home. Accompanying my husband in Houston for his graduate program, I reflect on the meticulous planning and challenges I ...

My guest today is Mendy Landreth. Mendy is a Licensed Professional Counselor and group practice owner. She specializes in working with children and parents and we had a great conversation about therapy for children and the importance of parents...