Married Moms Take Control: Tips for Building an Intentional Partnership, a Strong Family Dynamic, and and Even Stronger Sense of Self

Episode 115- How to heal with your spouse after conflict - with Francesca Zoia

Nevart Willborn

My guest today is a relationship coach, and my friend, Francesca Zoia.  Conflict in marriage is normal! One of the hardest things for couples to do is to go back to the topic of conflict after it's over, to talk through and heal from the hurt that was done during the conflict. Francesca and I talked about some of the patterns in conflict, and ways to insulate your relationship from negative patterns that lead to future conflict. We also discussed strategies to help you come back together after you have calmed down to reconnect and heal from the conflict. 

You can find Francesca at the following places: 

Instagram: @lovewithfrancesca

Link to services: https://www.patreon.com/FrancescaZoia?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink

Hi!! I'm Nevart, and I'm a Licensed Therapist + Empowerment Coach for Married Moms.

I help married moms take control and set the tone in their marriages, parenting, and personal lives by mastering emotional regulation, improving communication, and confidently using their voice. Together, we build deeper connections, a stronger family dynamic, and a more balanced, fulfilling life.

To learn more about my low-cost digital course, you can visit my website at:
www.nevartwillborn.com

Here are all my Socials:

Facebook:

https://www.facebook.com/profile.php?id=100093725485306

Instagram:
https://www.instagram.com/nevartwillborncoaching/

YouTube Channel:
https://youtube.com/@nevartwillborncoaching?si=QQRHSUZo-HZQ6-9g

Spotify:
https://open.spotify.com/show/4R2Dr1gQLRq8FXhOTfOUx3?si=71d2ce1b601847c3