Married Moms Take Control: Tips for Building an Intentional Partnership, a Strong Family Dynamic, and and Even Stronger Sense of Self
Married Moms Take Control is the go-to podcast for moms who want to strengthen their marriages by mastering emotional regulation, improving communication, and confidently using their voice to create deeper connection and mutual understanding with their husbands. These moms are eager to cultivate their self-esteem, enhance their personal skills, and nurture their individuality, ensuring they are not only better partners and parents but also fulfilled individuals in their own right, so they can be the strong leader of their family and feel fulfilled in their own lives.
Hosted by Nevart Willborn, a Licensed Therapist and Personal Growth Coach for Married Moms, this show gives you step-by-step guidance and support on how to have a healthy partnership, a strong family, and an even stronger self through a structured 6-step framework.
When it comes to building a strong family, rooted in a strong marriage, Nevart helps married moms empower themselves as the true rock and glue that holds everything else together. To help them understand that they possess the power to influence the emotional and relational climate of their home. 'Setting the tone' means they can inspire a positive, supportive environment through their actions, attitudes, and emotional regulation, all while maintaining and celebrating their unique identity, without sacrificing their personal passions or sense of self in the process.
If you've been asking questions like:
- How do I create a deeper connection with my husband where he understands me better as an individual?
- How can I effectively communicate my needs and emotions to foster mutual respect?
- How can I boost my self-confidence to lead my family with assurance?
- How can I become a more empowered, effective mom who nurtures both my children and my own growth?
- How do I regulate my emotions to respond rather than react in family situations and during marital conflicts?
- How can I find personal joy and fulfillment while juggling multiple roles as a wife and mother?
- How do I establish and maintain boundaries that respect my needs and those of my family?
- How can I transform my frustrations into patience, creating a more peaceful family life?
- How do I rebuild my sense of self after putting so much focus on my family?
- How can I ensure my personal identity thrives alongside my roles as wife and mother?
Then this show is for you!
Married Moms Take Control: Tips for Building an Intentional Partnership, a Strong Family Dynamic, and and Even Stronger Sense of Self
Episode 139- How To Feel Heard And Validated By Your Husband
In this episode of Married Moms Take Control, Nevart Willborn focuses on the power of active listening to help married moms feel truly heard by their husbands. She describes how married moms can go from having frustrating moments—like venting about a chaotic day to a husband glued to his phone—to applying active listening skills to turn things around. Nevart explains what active listening is: fully focusing on your partner’s words and emotions without interrupting or judging. She shares why it’s a lifeline for busy moms who often feel invisible under the weight of parenting and household tasks.
Listen to this episode to answer the questions that matter to every mom:
- Why do I feel ignored when I share my day with my husband?
- How can I get my husband to hear me without him trying to “fix” everything?
- How can I teach my husband to listen and validate me?
- How can I learn to be more present when my husband and kids talk to me?
- Can small changes in how we talk really reduce our arguments?
Additional Resources
- Join the Married Moms Take Control Facebook group for access to a list of character traits Nevart will share to aid your self-reflection: https://www.facebook.com/groups/marriedmomstakecontrol
- Check out the free guide on identity development from last week’s episode, "Rediscover The Woman You Are At Your Core, To Take Control Of The Married Mom you Want To Be," for further personal exploration. https://nevart-willborn-coaching.kit.com/bf6274b327
Hi!! I'm Nevart, and I'm a Licensed Therapist + Empowerment Coach for Married Moms.
I help married moms take control and set the tone in their marriages, parenting, and personal lives by mastering emotional regulation, improving communication, and confidently using their voice. Together, we build deeper connections, a stronger family dynamic, and a more balanced, fulfilling life.
To learn more about my low-cost digital course, you can visit my website at:
www.nevartwillborn.com
Here are all my Socials:
Facebook:
https://www.facebook.com/profile.php?id=100093725485306
Facebook group:
https://www.facebook.com/groups/marriedmomstakecontrol
Instagram:
https://www.instagram.com/nevartwillborncoaching/
YouTube Channel:
https://youtube.com/@nevartwillborncoaching?si=QQRHSUZo-HZQ6-9g
Spotify:
https://open.spotify.com/show/4R2Dr1gQLRq8FXhOTfOUx3?si=71d2ce1b601847c3