Married Moms Take Control: Tips for Building an Intentional Partnership, a Strong Family Dynamic, and and Even Stronger Sense of Self

Episode 143- 7 Steps to a Stronger Marriage Without Couples Therapy

Nevart Willborn

Hey, mamas! Feeling disconnected from your husband or stuck in arguments? You don’t need couples therapy to strengthen your marriage! In this episode of Married Moms Take Control, Nevart Willborn, Licensed Therapist and Marriage Coach for Moms, shares 7 simple, mom-friendly steps to improve communication, reduce conflicts, and rekindle intimacy—all without the time, cost, or hassle of therapy. From gratitude notes to daily connection rituals, these steps come with practical templates to make it easy. Plus, there’s a bonus trick to stop fights before they start! Grab the free guide and join our community to start transforming your marriage today.


Listen to this episode to answer these questions:

  • Why do my husband and I have a hard time with communication?
  • How can I improve my relationship with my husband, just by improving how I talk to him?
  • What are some simple steps I can implement today to feel more connected to my husband?
  • How can I improve communication with my husband without going to couples counseling?


Additional Resources

  • Join the Married Moms Take Control Facebook group for access to a list of character traits Nevart will share to aid your self-reflection: https://www.facebook.com/groups/marriedmomstakecontrol 

  • Download my free guide: “7 Steps to a Stronger Marriage Without Couples Therapy”
    https://nevart-willborn-coaching.kit.com/0e30a6f959

Hi!! I'm Nevart, and I'm a Licensed Therapist + Empowerment Coach for Married Moms.

I help married moms take control and set the tone in their marriages, parenting, and personal lives by mastering emotional regulation, improving communication, and confidently using their voice. Together, we build deeper connections, a stronger family dynamic, and a more balanced, fulfilling life.

To learn more about my low-cost digital course, you can visit my website at:
www.nevartwillborn.com

Here are all my Socials:

Facebook:
https://www.facebook.com/profile.php?id=100093725485306

Facebook group:
https://www.facebook.com/groups/marriedmomstakecontrol

Instagram:
https://www.instagram.com/nevartwillborncoaching/

YouTube Channel:
https://youtube.com/@nevartwillborncoaching?si=QQRHSUZo-HZQ6-9g

Spotify:
https://open.spotify.com/show/4R2Dr1gQLRq8FXhOTfOUx3?si=71d2ce1b601847c3